happiness hack

Happiness Hack: Daily Kind Messages

Willivia Happiness Hacks

Happy Monday everyone!

I’m back with a short message this Monday morning with something that has really helped me feel happy lately.

A couple months ago I decided to include ‘send a nice message’ as one of my morning daily routine tasks and it’s quickly become a favorite a mine.

This week I want you to try to send a kind message to someone either close to you or not each day. It can be short or long. It can be someone you see every day or someone you haven’t seen in years. Another fun thing I like to do is to check Facebook and see whose birthday it is and text that person specifically. I want to be better at remembering everyone’s birthdays so this is perfect for me to do!

I hope this will be a fun challenge for you this week and that you’ll feel a little happier as you do it!

-Liv