recipes

Protein Bite Recipe

Making these protein bites is one of the best things I do during my week to make sure none of us ever get over-hungry… I brought them to a friend last week, and she texted me right after (and so did her sister!) asking for the recipe. They really are so great!

RECIPE

-2 cups old-fashioned oats (I like to break mine up in a food processor for ~20 seconds to break them up a little bit! Makes a big difference, in my opinion)

-1 cup Rice Krispies (the best for a good crunch!)

-1/2 cup shredded unsweetened coconut

-1/4 cup mini chocolate chips (optional)

-1/8 cup chia seeds 

-1/8 cup hemp seeds 

-1 scoop vanilla protein powder (optional!) 

-dash of sea salt

Mix all together in a KitchenAid 

Then add: 

-1 cup peanut butter 

-2/3 cup honey 

-1 tsp vanilla extract 

Mix, roll into balls, put into the fridge for an hour on a cookie sheet, and then store in the fridge! 

Hope you love!

-Liv

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